Hungry Girl's Whopper Stopper

Skip the drive-thru and try a veggie burger at home. You’ll be surprised by just how tasty they can be, especially when dressed up with your favorite veggies, as TV host, author and "foodologist" Hungry Girl Lisa Lillien suggests. Go the extra step and enjoy with a side of fresh vegetables or salad. You’ll be getting so many more nutrients and fiber than you’d ever find in a fast-food meal.

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Added to Recipes on Fri 03/16/2012

Ingredients

Makes 1 serving

1 frozen meatless hamburger-style patty (100 calories or less)

1 light hamburger bun (try whole grain or whole wheat)

1 slice tomato

1 slice onion

1/2 lettuce leaf

3 hamburger dill pickle chips

1 teaspoon light mayonnaise

1 teaspoon ketchup

Directions

Bring a skillet sprayed with nonstick spray to medium heat. Cook patty for 4 minutes per side, or until cooked through. Split bun into halves and place patty on the bottom half. Top with tomato, onion, lettuce, and pickle slices. Spread the top half of the bun with mayo and ketchup, and place it on top of the stack!

Nutrition Facts

220 calories

5g fat

31g carbs

9.5g fiber

15.5g protein