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Can’t shut your brain off when you’re trying to sleep? Hypnotist Paul McKenna has a technique designed to relax your mind and body for better shut-eye.
Click here for a hypnosis technique that can help you reduce uncomfortable feelings.
Click here for a hypnosis technique designed to treat emotional eating.
Resuscitation medicine expert Dr. Sam Parnia and Dr. Oz explain what happens to the body both in the final moments of life and...
Dr. Oz introduces the mushroom burial suit and Jae Rhim Lee, the inventor behind the suit. Lee reveals how it works and why she...
Learn Deepak Chopra's best meditation techniques and how to conquer your stress naturally.
Follow along with Dr. Oz as he explains what your dreams symbolize and how understanding them could better your health.
Learn what causes your sleep issues and how to solve them, and watch as Dr. Oz shares sleep tips that everyone can use.
Not only does lack of sleep make you look ragged, it can contribute to health issues. Get tips on beating fatigue.