Learn how to promote and maintain healthy joints at any age with these healthy tips from Dr. Oz.
You don’t need to hit the gym to get in shape. Find out the simple moves Jennifer does to keep her body fit and trim.
Click here for a step-by-step exercise guide.
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.
Fitness instructor Denise Austin shares three easy workouts to help you tone-up and lose weight right in the comfort of your own...
Dr. Oz shows you how to do the sun salutation yoga flow he does every morning.
Watch these short videos to get toned and slim this summer! These easy-to-follow routines can all be done without equipment and...
Take your workout to the next level with celebrity trainer Holly Rilinger. Watch as she shows you how to have perfect form for...