Love your body's largest organ with these skin strategies.
You don’t need to hit the gym to get in shape. Find out the simple moves Jennifer does to keep her body fit and trim.
Click here for a step-by-step exercise guide.
This February, nothing is off limits! It's Feet to the Fire February and Dr. Oz is exposing the truth behind big business,...
Watch the winning workouts from fitness trainers Amber Bowman and Cookie Miller!
Watch each trainer present their go-to fitness routine, and don't forget to vote for your favorite!
Whether you overindulged this weekend or just want to start fresh, the Monday Dieter plan is all about setting yourself up for...
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Do these quick, effective workouts while on The Regimen to boost your body and health. Find more information on The Regimen here....