Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!
Even if you've been on the couch for years, don't worry - you'll be surprised at how quickly the body responds to exercise. This equipment-free 3-minute workout, designed by Dr. Oz's trainer, Joel Harper, is a quick way to get your heart rate going. Bonus: You can still watch TV while you're doing it.