Love your body's largest organ with these skin strategies.
Keep your muscles healthy by focusing on flexibility. This stretch workout from Dr. Oz’s trainer Joel Harper is the perfect way to release tension and stress.
Check out celebrity trainer Joel Harper’s home workout DVDs.
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.
Fitness instructor Denise Austin shares three easy workouts to help you tone-up and lose weight right in the comfort of your own...
Dr. Oz shows you how to do the sun salutation yoga flow he does every morning.
Watch these short videos to get toned and slim this summer! These easy-to-follow routines can all be done without equipment and...
Take your workout to the next level with celebrity trainer Holly Rilinger. Watch as she shows you how to have perfect form for...