Kim Lyons' Fat-Burning Workout

Posted on 5/15/2012 | Comments ()
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You don’t have to leave the house to have a good workout! In only 15 minutes, trainer Kim Lyons has a workout you can do in your own home that includes cardio, strength training and flexibility – all in the comfort of your home! 

 

Click here for a full-body workout you can do at home with towels.