Dr. Oz gives you the tools you need to stack your diet in your favor to keep you fuller, longer while helping you shed extra pounds faster and easier.
Not all omega acids are created equal. Some are healers while others can spell danger. Are you eating the right kind? Dr. Oz lists the foods you should stock up on to get your daily dose of omega-3 fatty acids.
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Dr. Oz explains why protein plays an essential role in living a healthy lifestyle, what types of foods are proteins, and easy...
Watch as Dr. Oz explains how to use smoothies as meal supplements.
Watch as experts and celebrities share what they do to look and feel younger.
Learn new cooking tips and how to use everyday household items to make your life easier.
Find out how you can boost your overall health from the inside out!
Watch as journalist Mark Schatzker reports on the surprising truths about everyday foods that the food industries aren't telling...