Recipes, tips, and tricks for a healthier you.
Dr. Eva Selhub joins Dr. Oz to talk about newly discovered antioxidants and why they could dramatically change how long you live! Learn what to eat to reap the anti-aging benefits.
View Part 2 of The Life-Extending Power of Antioxidants.
View Part 3 of The Life-Extending Power of Antioxidants.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Dr. Oz explains why protein plays an essential role in living a healthy lifestyle, what types of foods are proteins, and easy...
Watch as Dr. Oz explains how to use smoothies as meal supplements.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Learn new cooking tips and how to use everyday household items to make your life easier.