Magical Breakfast Blaster

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From Drs. Oz and Roizen's YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management, this breakfast blaster is a power-packed way to start your day. Click here to purchase your copy of YOU: On A Diet.

Makes 2 servings

Ingredients

  • 1/2 large ripe banana, broken into chunks
  • 1/3 cup soy protein (1 scoop)
  • 1/2 tbsp flaxseed oil
  • 1/4 cup frozen blueberries
  • 1/2 tbsp apple juice concentrate or honey
  • 8 oz water
  • 1 tsp psyllium seed husks

Directions

Combine all ingredients in a blender. Optional: Add a few cubes of ice, as well as powdered vitamins. Cover; blend until fairly smooth.