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Fight off dementia with these brand-new, cutting edge secrets to take 10 years off your brain. See the foods, drinks and supplements to protect your memory and keep your mind sharp.
Click here to exercise your mind with some brain games.
Watch as Dr. Oz explains the ins and outs of joint health.
Dr. Oz explains how the Paleo diet works and what foods you can and can't eat while on the diet.
Watch as Dr. Oz explains the reasons to go gluten-free and how to live a gluten-free lifestyle.
Learn how to make all of your favorite comfort foods more healthy.
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Watch as Zen master and co-founder of Headspace Andy Puddicombe guides you through meditation practices. Go to www.Headspace.com...