Find ways for fast relief from psoriasis and other sensitive skin conditions with these easy, no-fuss remedies.
Dr. Oz sits down with sleep expert Dr. Michael Breus to learn how melatonin supplements are sabotaging your sleep. If you think taking this natural, over-the-counter supplement is safe for sleep – think again. Melatonin is a hormone, not a vitamin and taking it incorrectly can have a serious impact on your shut eye. Find out if melatonin is preventing you from getting a good night’s sleep.