Learn how to promote and maintain healthy joints at any age with these healthy tips from Dr. Oz.
We all know that comfort foods can be a misnomer; calorie-packed mac ‘n cheese, french fries and cheesecakes take their toll on your energy level and your metabolism. However, there are some foods that can fix your feelings without adversely affecting your health. Watch this clip to see the benefits of adding asparagus, lemons and to your diet.
Here are some additional foods to boost your mood: