Whether you suffer from digestion problems, bloating or other sour notes, Dr. Oz has the plan to get your gut health under control for good.
We all know that comfort foods can be a misnomer; calorie-packed mac ‘n cheese, french fries and cheesecakes take their toll on your energy level and your metabolism. However, there are some foods that can fix your feelings without adversely affecting your health. Watch this clip to see the benefits of adding asparagus, lemons and to your diet.
Here are some additional foods to boost your mood: