Dr. Oz has the tools you need to fuel your diet with feel-good foods, and healthy steps that will make you feel better from the inside out.
We all know that comfort foods can be a misnomer; calorie-packed mac ‘n cheese, french fries and cheesecakes take their toll on your energy level and your metabolism. However, there are some foods that can fix your feelings without adversely affecting your health. Watch this clip to see the benefits of adding asparagus, lemons and to your diet.
Here are some additional foods to boost your mood: