Rest easy with these tips and tricks.
Everyone gets stressed and moody now and then; boost your mood naturally with these stress-fighting superfoods. Adding these staples to your diet can reduce anxiety, mood swings and stress.
Click here to read more about these superfoods.
Click here for a recipe containing these mood-boosting foods.
Click here for more mood-boosting foods.
Sometimes, it's difficult to know how to calm down and de-stress, especially in the heat of the moment. That's where these...
Tony Danza, Mario Batali and other celebrities share their must-try trick to instantly de-stress.
It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection...
Vitamin C helps promote the synthesis of collagen, which keeps your skin looking smooth and youthful. Dietician Frances...
If you have dry, cracked skin or feel depressed and fatigued, you might be missing vitamin Bs!
Stress can increase the hormone cortisol in your body – and that can directly affect your skin.