As you age you lose muscle mass, affecting your power, strength and endurance. But you don’t have to give in to getting older. Learn how to keep your body strong without a gym membership.
Click here to watch Part 1.
Get expert advice on how you can reverse the signs of aging and achieve flawless skin!
Look and feel young with these skincare strategies provided by Dr. Oz and Dr. Whitney Bowe.
Vitamin C helps promote the synthesis of collagen, which keeps your skin looking smooth and youthful. Dietician Frances...
Why does sunscreen really matter? Find out what SPFs to wear every season.
Dietician Samantha Heller explains how lycopene can help reduce your risk of sunburn, premature aging – even cancer!
Do you consider wearing shades part of your daily routine? Here's why you should.