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As you age you lose muscle mass, affecting your power, strength and endurance. But you don’t have to give in to getting older. Learn how to keep your body strong without a gym membership.
Click here to watch Part 1.
Vitamin C helps promote the synthesis of collagen, which keeps your skin looking smooth and youthful. Dietician Frances...
Why does sunscreen really matter? Find out what SPFs to wear every season.
Dietician Samantha Heller explains how lycopene can help reduce your risk of sunburn, premature aging – even cancer!
Do you consider wearing shades part of your daily routine? Here's why you should.
Does your back hurt when you have sex? Orthopedic physical therapist Peggy Brill answers your questions about easing...
Feel overwhelmed by how many skin-care products exist? No matter your skin type, make yours feel smoother and younger with the...