Natural Factors’ Ruby Red Raspberry Sorbet

Raspberries are very high in vitamin C. Ensuring that you have enough vitamin C intake will also improve your body’s ability to absorb iron properly.

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Added to Recipes on Thu 07/21/2011

Ingredients

Makes 2 servings

1 cup frozen organic raspberries

1 cup ice

5 g PGX fiber blend

3/4 cup water

2 tbsp Hemp seeds or Chia seeds

1 packet stevia

2 tbsp high alpha whey protein

Directions

Place all ingredients into a blender and blend until smooth. You may need to stir the ingredients a few times for a more consistent texture.

Portion equally into 2 bowls.

Nutritional Information

1 cup (8 oz) per serving

107 calories

3 g fat

10 g carbohydrates

9.5 g protein

8 g fiber