The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.
In some ways, this hot new omega-3 is even more beneficial than fish oil. Get the inside scoop on krill oil.
Click here to learn more about the benefits of krill oil.
This potassium-rich smoothie from dietician Frances Largeman-Roth is the perfect on-the-go snack or after-workout treat.
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Though you only need it in small quantities, zinc keeps your skin healthy and boosts your immune system.
If you have dry, cracked skin or feel depressed and fatigued, you might be missing vitamin Bs!
Dietician Samantha Heller explains how lycopene can help reduce your risk of sunburn, premature aging – even cancer!
Do you consider wearing shades part of your daily routine? Here's why you should.