Recipes, tips, and tricks for a healthier you.
In some ways, this hot new omega-3 is even more beneficial than fish oil. Get the inside scoop on krill oil.
Click here to learn more about the benefits of krill oil.
Dr. Oz explains why protein plays an essential role in living a healthy lifestyle, what types of foods are proteins, and easy...
Watch as Dr. Oz explains how to use smoothies as meal supplements.
Learn new cooking tips and how to use everyday household items to make your life easier.
Watch as journalist Mark Schatzker reports on the surprising truths about everyday foods that the food industries aren't telling...
From fending off germs to boosting your immunity fast, learn what really works and what’s a hoax.
Get your fill of good fats for breakfast, lunch, dinner and beyond with these delicious recipes from Food Network's Claire...