Living an inactive lifestyle can lead to back pain. Start strengthening your shoulders, neck and back with this workout from personal trainer Donovan Green. It will help you get moving again - pain-free.
You can find more information about trainer Donovan Green at his website.
Try Donovan Greene's No Excuse: The Couch Potato workout.
Watch Donovan Green's No Excuse: Knee Injury workout.
Watch the No Excuses: Chair Workout from trainer Donovan Green.
Get fit with Donovan Greene's No Excuses: Sculpting Workout.
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