Energy Balls Recipe

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Part of any successful weight loss plan is healthy snacking. This recipe from Dr. Oz is packed with protein, fiber and antioxidants and is the perfect pick-me-up before a workout.


  • 1/2 cup 100 % natural peanut butter
  • 1 tbsp honey agave nectar
  • 1 1/2 cups crispy oats or flax meal
  • 1/2 cup raisins or dark chocolate chips


Roll up into bite-sized balls and refrigerate for at least an hour before eating. Important to remember that you should be eating no more than 1 or 2 energy balls per day (and only before your workout.)