Reshape your heath from the inside out!
Dr. Oz investigates the popular protein-packed diet that promises big results! Find out if going Paleo is right for you and get a full day of delicious Paleo-friendly meals.
View Part 2 of The Paleo Diet Craze.
View Part 3 of The Paleo Diet Craze.
Read the Paleo Diet Playbook.
Make Nell Stephenson's Paleoista recipes.
Try these Paleo recipes from Dr. Oz viewers.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Follow Dr. Mark Hyman's best detox and dieting tips that will help to reset your body, while improving your diet and overall...
Watch as Rhenotha, Dr. Oz's go-to viewer for testing out the latest health fads, gadgets, and diets, shares her opinion on what...