Paula Abdul's Anti-Aging Secrets

Supplements: Fembody™ Nutrition Hair, Nails & Skin Activator and Advanced Bone Activator

Paula is the paid spokesperson for the Fembody supplement line, designed specifically to meet women’s health and beauty needs.

Paula loves the Fembody Nutrition Hair, Nails & Skin Activator that contains an array of nourishing ingredients including bamboo extract, a rich source of silica, an essential nutrient in keeping hair and nails healthy. Other beauty-boosting ingredients include vitamin B-complex, calcium, zinc, alpha-lipoic acid, green tea extract, and lutein. Paula also takes Fembody’s Advanced Bone Activator with AlgaeCal®, a plant-based source of calcium that’s easy for your body to absorb so your bones stay strong.

Positive Affirmations

Paula believes firmly in building confidence through positive affirmations. Post sticky notes with inspiring messages around your home – over your desk, on mirrors, the fridge, you name it. Here are a few of Paula’s favorite messages.

• You can’t get to where you want to be unless you can accept where you’re at.
• Whatever your plans are today, smile, say hello, and open the door for someone.
• Just “Stick to it” – whatever your goals and dreams are for this day, this week, this year, this life.
• What you don’t like, only you have the power to change.
• If you avoid situations where you might be told ‘”No,” how will you get to your “Yes?” This so-called rejection process is part of success.
• When taking care of others, don’t forget to nurture yourself. You cannot give if you yourself have been depleted.
• Give yourself a quiet moment alone today and just breathe. Remember, there’s power in pause.