Preventing Kidney Stones

Men are twice as likely to suffer from kidney stones as women. Learn what foods can prevent and treat kidney stones – and what foods can aggravate them. Foods that are high in oxalates can trigger kidney stones and should be avoided if you are prone.

Foods that can prevent kidney stones:

1. Bottled water
2. Oranges
3. Yogurt
4. Lentils

Foods that can cause kidney stones:

1. Black tea
2. Beets
3. Spinach
4. Potato chips