Raspberry-Orange Immunity Smoothie

Added to Recipes on Tue 03/12/2013


1 cup nonfat or low-fat vanilla soy milk

1 cup frozen raspberries

1 medium ripe banana

1/2 cup orange juice with one ice cube or 1 Tbs frozen orange juice concentrate


Combine all ingredients in blender. Cover and blend until smooth.


Nutritional Info
Calories 253
Fat 0.2 grams
Aging fats 0.1 grams
Fiber 5.3 grams
Carbs 28 grams
Protein 4.8 grams
Sodium 15 milligrams
Potassium 584 milligrams

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