Recipes to Fight Breast Cancer

Changing your diet can be a surprisingly effective way to help prevent or reduce your risk for breast cancer. According to the American Institute of Cancer Research, 40% of breast cancer cases can be reduced with dietary modification.

Click here to learn more about the foods the fight breast cancer.

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Added to Recipes on Tue 11/01/2011

This recipe includes broccoli sprouts, which contain sulforaphane-rich plant compounds that protect cells from damage. Other foods containing sulforaphane include cabbage, arugula, cauliflower and Brussels sprouts.

Minimal Mercury Tuna Salad

Ingredients

2 cans low-mercury tuna

1 tbsp canola or olive oil-based mayonnaise

3 tbsp broccoli sprouts

1-2 tbsp lemon juice

Directions

Place tuna in a bowl. Add mayonnaise, and mix well until you achieve a very fine texture.

Pour in chopped broccoli sprouts and lemon juice. Mix contents once more and enjoy!