Recipes from Dr. Oz's Transformation Nation's Top 10 Finalists

Learn more about how the top 10 finalists of Dr. Oz's Transformation Nation: Million Dollar You lost weight and got healthy. Each of the finalists have a go-to healthy recipe that helped them stay on track during their journey. See the recipes below!

Pin It

Zesty Egg Omelette

Try Mary Ellen Brunaugh's favorite recipe that helped her slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about her.

Crockpot Salsa Chicken
Try Mercedes Moebius's favorite recipe that helped her slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about her.

Lentil and Rice Stir Fry

Try Stella Ortega's favorite recipe that helped her slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about her.

Bulgur Salad

Try Stephanie Lewis's favorite recipe that helped her slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about her.

Bean Burritos

Try Shelia Haines's favorite recipe that helped her slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about her.

Fuji Apple, Spinach & Turkey Wrap
Try Sharona Shankar-King's favorite recipe that helped her slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about her.

Brussels Sprouts

Try Jen McElroy's favorite recipe that helped her slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about her.

Salmon Scampi over Whole Wheat Pasta

Try Dawn Villanueva's favorite recipe that helped her slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about her.

Beef Stew

Try Karl Neilsen's favorite recipe that helped him slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about him.

Mixed Grilled Vegetables

Try Michael Lamb's favorite recipe that helped him slim down and get healthy as part of Dr. Oz's Transformation Nation! Click here to learn more about him.