Reduce Uncomfortable Feelings

Posted on 2/07/2012 | Comments ()
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Paul McKenna walks you through a phsychological technique that can help you reduce uncomfortable feelings called "havening". 

 

Click here for a hypnosis technique designed to treat emotional eating.

Click here for a hypnosis technique designed to treat insomnia.

 

Note: "Havening" was created by Dr. Ronald Ruden MD. PhD.