It’s not too late to erase the errors of your youth! Dr. Oz reveals all the tools you need to turn back the clock and undo the damage of your bad habits.
Get in shape and create new fitness habits as part of Dr. Oz's Transformation Nation. You can reshape your body by exercising just 5 minutes a day. Start a new routine by trying this express, effective workout from Dr. Oz and fitness expert Jorge Cruise.