Hear the secret to reshaping your body from nutritionist and trainer Mark Macdonald. Find out why he believes moderating your blood surgar is the secret to looking and feeling your best.
View Part 2 of Reshape Your Body.
View Part 3 of Reshape Your Body.
Watch as experts and celebrities share what they do to look and feel younger.
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Follow Dr. Mark Hyman's best detox and dieting tips that will help to reset your body, while improving your diet and overall...
Find out how you can boost your overall health from the inside out!