Hear the secret to reshaping your body from nutritionist and trainer Mark Macdonald. Find out why he believes moderating your blood surgar is the secret to looking and feeling your best.
View Part 1 of Reshape Your Body.
View Part 2 of Reshape Your Body.
Find out how you can be a part of Oprah & Deepak Chopra's latest meditation.
Dr. Oz investigates quirky and bizarre health behaviors and explains whether they are normal or just plain nuts!
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
When it comes to your health, following conventional wisdom might not be so wise. Sort medical fact from fiction with Dr. Oz!
It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection...
Get fit fast with these high-intensity workouts from trainer Brett Hoebel. Push yourself to the limit for a couple of minutes to ...
Snap out of your fog and keep your heart on beat with this potassium-packed grocery list.
These flavored waters keep you hydrated while relieving some of your biggest health complaints!
Dr. Oz shares his private family photos from his youth. Watch Oprah celebrate more vintage Oz, mornings on OWN.
Start shedding unwanted pounds today with the best of Dr. Oz's tried-and-true advice for lasting weight loss!