Take charge of your blood sugar with healthy tips and expert nutritional advice.
Dr. Oz has ways to speed up your metabolism all day long. These tips target four of the biggest problems that slow your metabolism. Burn fast faster in only 2 minutes.
Click here for Part 2 of Rev Your Metabolism in 2 Minutes.
Click here for more tips to a better metabolism.
Follow personal trainer Brett and get toned using free weights, a kettlebell, a Bosu ball, and your own body weight with the...
Former NFL punter and author Steve Weatherford shares his four-step plan to success.
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.
Fitness instructor Denise Austin shares three easy workouts to help you tone-up and lose weight right in the comfort of your own...
Dr. Oz shows you how to do the sun salutation yoga flow he does every morning.