Salmon Salad

Ingredients

Yields 2 cups

6 oz soft tofu

Juice of 1 lemon

1 tbsp olive oil

1/2 tsp salt

Freshly ground pepper

Dash of hot sauce

1/2 cup diced celery stalks

1/2 cup diced red onion

7 oz canned salmon

Directions

Cream together the tofu, lemon juice, olive oil, salt, pepper and hot sauce until fairly smooth, and set aside.

In a medium bowl combine the celery, onion and salmon. Gently mix in the tofu mixture. Adjust seasoning.

Serve on whole wheat bread or inside a pita.

Recipe created especially for The Dr. Oz Show by food stylist Ulli Stachl.