Learn tips and tricks to defy your age.
Dr. Oz reveals the secret behind ping-pong: it can actually help prevent Alzheimer’s disease. The game requires hand-eye coordination, quick decision-making and the rapid eye movement of the game requires the brain to do intensely fast analysis. Predicting where the ball will fall demands mental power and constant recalculation.
Ping-pong improves cognitive function and motor function – and it’s also pretty fun!
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