From boosting your brainpower to strengthening joints and more, Dr. Oz has your total body checklist to live a longer, healthier and happier life!
Dr. Oz reveals the secret behind ping-pong: it can actually help prevent Alzheimer’s disease. The game requires hand-eye coordination, quick decision-making and the rapid eye movement of the game requires the brain to do intensely fast analysis. Predicting where the ball will fall demands mental power and constant recalculation.
Ping-pong improves cognitive function and motor function – and it’s also pretty fun!
Click here to find a ping-pong club in your neighborhood.