The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.
You don't have to lose your memory as you age--seriously! Start exercising your brain now.
Watch as Zen master and co-founder of Headspace Andy Puddicombe guides you through meditation practices. Go to www.Headspace.com...
Dr. Oz investigates quirky and bizarre health behaviors and explains whether they are normal or just plain nuts!
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
When you're inside all day, you're depriving yourself of mood-boosting sun. Learn how a 15-minute walk can improve your life.
If you're stuck in a rut, refresh your perspectives with these expert tips.
Dr. Oz explains how tickling your funny bone can have a profound impact on your long-term health.