Recipes, tips, and tricks for a healthier you.
You don’t need a gym membership to get your best body back! Tone your belly, butt, arms and legs in only 15 minutes with this miracle workout from fitness guru Shaun T.
Click here for more Oz-approved workouts.
Watch as experts and celebrities share what they do to look and feel younger.
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Trainer Holly Rilinger demonstrates how to do seven variations of the plank to help you strengthen your core.
Fitness instructor Denise Austin shares three easy workouts to help you tone-up and lose weight right in the comfort of your own...
Find out how you can boost your overall health from the inside out!
Watch as core expert Dr. Mike Dow gives you a seven-day plan to change your mood by eating brain-fog-busting superfoods and...