The Sleep Doctor's Sleep Slim Smoothie

Added to Recipes on Fri 05/06/2011

Ingredients
1 cup tart cherry juice
1/2 banana
1/2 cup soy milk or 4-6 oz soy yogurt (if using soy yogurt, add an additional 1/2 cup fat-free milk)
5 ice cubes
1/4 tsp pure vanilla extract

Directions
Combine the cherry juice, banana, milk or yogurt with fat-free milk, ice and vanilla in a blender. Blend until smooth.

 

To learn more about the other powers of cherry juice, click here.