Snacks to Eat All Day Long

Whether you’re craving something salty or sweet, feel stressed out, or need a pick-me-up, these snacks will carry you through the day. At under 200 calories per snack, these are the perfect between-meal treats.

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Added to Recipes on Thu 02/16/2012

Snack to Reduce Stress

Pizza Popcorn

Popcorn is a perfect snack to help with stress-induced eating. It's high in volume and low in calories, so you can mindlessly munch on it without worrying about overeating.

Ingredients

Makes 1 serving

3 tbsp unpopped kernels

1 tbsp grated parmesan

1 tsp garlic powder

1 tsp paprika

1 tsp oregano

1 tsp salt

1tsp chives

Directions

Pop 3 tbsp unpopped corn kernels, no oil necessary. Place in large bag and sprinkle on pizza toppings. Shake until popcorn is evenly covered.