It’s not too late to erase the errors of your youth! Dr. Oz reveals all the tools you need to turn back the clock and undo the damage of your bad habits.
Millions of people believe melatonin is a miracle sleep aid, but does it sabotage more than just a good night's sleep? Dr. Oz learns the shocking truth about this popular supplement. In this sneak peek, sleep expert Dr. Michael Breus explains why he believes melatonin is damaging your sleep.