Rest easy with these tips and tricks.
Families whose lives were changed forever by the shooting at Sandy Hook Elementary talk Dr. Oz about how they are coping. Joined by a panel of grief experts, they discuss how to talk to children about tragedy.
View Part 2 of Stories of Survival from Newtown.
Read Dr. Oz's blog about coping with post-traumatic stress disorder.
Sometimes, it's difficult to know how to calm down and de-stress, especially in the heat of the moment. That's where these...
Tony Danza, Mario Batali and other celebrities share their must-try trick to instantly de-stress.
Stress can increase the hormone cortisol in your body – and that can directly affect your skin.
Chronic stress can wreak havoc on your body and increase your risk for disease. Manage your anxiety with exercise!
Whether you're looking to gain strength or just calm your mind, stretch your way to better health with yoga.
Dr. Oz has enlisted the help of the nation's top health experts to help solve your biggest health problem: stress. These easy,...