Reshape your health from the inside out!
Dream analyst Lauri Loewenberg joins Dr. Oz to decode two of your most common stress dreams. Learn what dreams reveal about your waking-life stresses and the simple way you can decode your own dreams.
View Part 2 of Stress Dreams Decoded.
Learn more about what stress dreams reveal about your health.
Read about common dream symbols and what they mean.
Watch as Dr. Oz's most-trusted experts share their best strategies for relieving anxiety.
From Charlie Sheen to Tamar Braxton, celebrities have shared intimate details about their health with Dr. Oz. Watch the...
Watch as Dr. Oz and other experts show you tried-and-true strategies for practicing meditation. Whether you've never meditated...
Sometimes, it's difficult to know how to calm down and de-stress, especially in the heat of the moment. That's where these...
Tony Danza, Mario Batali and other celebrities share their must-try trick to instantly de-stress.
Follow along with Dr. Oz as he explains what your dreams symbolize and how understanding them could better your health.