Stress-Free Glucose-Balancing Recipes

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Breakfast

Oatmeal

Makes 1 serving

Ingredients

3/4 cup raw oats 

1/2 cup hemp milk

1 tsp almonds, sliced

1/2 tsp cinnamon

Directions

Mix oatmeal with milk and microwave for about 1 minute and 45 seconds. Add milk to desired consistency. Sprinkle with cinnamon and sliced almonds.