Take a tip out of Dr. Oz's toolkit to start living a healthier life today.
Dr. Oz reveals why stress can lead to unwanted weight gain. Learn how your adrenal glands affect the way your belly fat grows. Four tips to break the stress cycle are:
Are you ready? Here's a sneak peek of Transform YOU with David Buer, the FREE 12-week fitness program brought you by Dr. Oz and...
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection...
If you think your metabolism is a little sluggish, try one of Dr. Oz's quick and easy solutions to rev it back up.
Stress can increase the hormone cortisol in your body – and that can directly affect your skin.
Chronic stress can wreak havoc on your body and increase your risk for disease. Manage your anxiety with exercise!