Stress & Weight Gain

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Added to Videos on Tue 07/13/2010

Dr. Oz reveals why stress can lead to unwanted weight gain. Learn how your adrenal glands affect the way your belly fat grows. Four tips to break the stress cycle are:

  1. Acupressure point on the inside of the wrist
  2. Passion flower extract
  3. Imagery -- find a quiet place to envision a peaceful setting, listen to calming music and RELAX.

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