Sue Hitzmann reveals the simple moves that will make you feel better! Start every morning with this three-minute routine to relieve pain without prescriptions or pills.
Get Sue's complete plan to melt pain.
Read more about Sue's MELT method.
Flush the fat and get in shape with workouts and meal plans from fitness trainer Shaun T!
Dr. Oz investigates quirky and bizarre health behaviors and explains whether they are normal or just plain nuts!
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Fast doesn't have to mean ineffective. Jump-start your fitness and squeeze any of these workouts into your daily routine.
When it comes to your health, following conventional wisdom might not be so wise. Sort medical fact from fiction with Dr. Oz!
You don't need a gym to work out. Candace Ofcacek, barre3 Master Trainer, shares a ballet-inspired workout that anyone can do.
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You can eat healthy on a budget by loading up on these inexpensive staples. Your wallet and waistline will thank you.
If you’re going to choose just one product to add to your health arsenal, coconut oil may be your best bet. Coconut’s ...
Find out 5 easy ways to incorporate this fat-burning ingredient into your meals.
The only thing between you and exercise is an excuse. Get moving with these routines!
You don't have to practice like a guru to benefit from yoga. Just ten minutes a day can improve your balance, breathing and ...