The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.
Sue Hitzmann reveals the simple moves that will make you feel better! Start every morning with this three-minute routine to relieve pain without prescriptions or pills.
Get Sue's complete plan to melt pain.
Read more about Sue's MELT method.
Dr. Oz explains how the Paleo diet works and what foods you can and can't eat while on the diet.
Watch as Dr. Oz explains the reasons to go gluten-free and how to live a gluten-free lifestyle.
Learn how to make all of your favorite comfort foods more healthy.
Watch as Dr. Oz shares his favorite tried-and-true home remedies.
Watch as Dr. Oz explains what causes headaches and how you can get rid of them.
Watch as Zen master and co-founder of Headspace Andy Puddicombe guides you through meditation practices. Go to www.Headspace.com...