Are your kids getting their daily dose of vitamins and minerals? Find out how you can help your kids grow up to be strong and healthy eaters!
Plantar fasciitis is a painful condition where tissue in the arch of the foot becomes inflamed. If you’ve been experiencing foot pain, try this tai chi practice to increase strength and flexibility. Dr. Oz’s personal trainer Donovan Green and World Champion Kung Fu Master Karl Romain walk you through the exercise routine.