Reshape your heath from the inside out!
See which foods will supercharge your metabolism whether you have an apple, pear or box body type.
View Part 2 of Targeted Metabolism Boosters.
View Part 3 of Targeted Metabolism Boosters.
View Part 4 of Targeted Metabolism Boosters.
Read more about how your body type affects your metabolism.
Try this 5-minute metabolism-boosting workout.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Watch as experts and celebrities share what they do to look and feel younger.
Find out what to eat and when to eat it for Dr. Oz's The 28-Day Shrink Your Stomach Challenge.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Follow Dr. Mark Hyman's best detox and dieting tips that will help to reset your body, while improving your diet and overall...