Take charge of your blood sugar with healthy tips and expert nutritional advice.
See which foods will supercharge your metabolism whether you have an apple, pear or box body type.
View Part 1 of Targeted Metabolism Boosters.
View Part 3 of Targeted Metabolism Boosters.
View Part 4 of Targeted Metabolism Boosters.
Read more about how your body type affects your metabolism.
Try this 5-minute metabolism-boosting workout.
Dr. Mark Hyman presents the three oils full of healthy fats that can fuel your brain. Plus, find out which carbs are beneficial...
Discover the importance of vitamin D to your bone health, protecting against cancer, and more. And learn other ways to get it...
Live your best self this year and learn how to de-stress and take back control of your life. Tune in to The Dr. Oz Show every...
The next hot health trend is here - can you guess what it is?
Find out what the new health and wellness trends will be in the New Year!
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...