Love your body's largest organ with these skin strategies.
Nervous? Anxious? Overwhelmed? The solution might be as simple as a cup of tea. See drinks from around the world that can fight your stress all day long.
Click here to read more about teas for stress and anxiety.
Watch as Dr. Oz explains all the benefits of adding good fats in your diet, from getting rid of belly fat to maintaining good...
Discover the multifaceted benefits of nature’s "good" fat – the avocado! Learn how you can lower cholesterol, melt fat, fight...
This potassium-rich smoothie from dietician Frances Largeman-Roth is the perfect on-the-go snack or after-workout treat.
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Though you only need it in small quantities, zinc keeps your skin healthy and boosts your immune system.
If you have dry, cracked skin or feel depressed and fatigued, you might be missing vitamin Bs!