Recipes, tips, and tricks for a healthier you.
If finding time to eat healthy is a struggle for you, Dari Alexander has the diet plan you've been waiting for! Get her top three tips for making time in your busy schedule to eat well.
View Part 1 of Three Quick and Clean Diet Secrets.
Try Dari's quick and clean zucchini frittata.
Make Dari's quick and clean grilled shrimp and cannellini bean salad.
Watch as Dr. Oz explains the basic principles of The Day-Off Diet, a weight-loss plan designed to help you shed pounds without...
Dr. Oz explains why protein plays an essential role in living a healthy lifestyle, what types of foods are proteins, and easy...
Watch as Dr. Oz explains how to use smoothies as meal supplements.
Dr. Oz explains the basic principals of the most common diets and how to follow them.
Dr. Oz explains how to follow the Total Choice diet plan to help you lose weight without counting calories. Plus, find out what...
Learn new cooking tips and how to use everyday household items to make your life easier.