Todd Wilbur’s Top Secret Burger With Special Sauce

Added to Recipes on Fri 10/28/2011

Make your favorite fast-food meal for fewer calories in the comfort of your home.





1/4 lb super lean ground beef

1 1/2 whole wheat sesame seed buns

1 tsp finely diced white onion

1/2 cup chopped lettuce

2 slices low-fat American cheese

2 dill pickle slices

Olive oil

Dash of salt

Dash of pepper



1/8 cup low-fat mayonnaise

1/2 tbsp low-fat French dressing

1 tsp sweet pickle relish

3/4 tsp minced white onion

1/4 tsp white vinegar

Dash of salt



Form ground beef into patties and thinly coat a sauté pan with olive oil before placing patties in pan to cook.


Cook patties on high for 2 minutes on each side.


Combine mayonnaise, French dressing, relish, vinegar and 3/4 tsp minced onion in bowl and mix into sauce. Add a dash of salt for flavor.


Assemble burger, toppings and sauce on sesame bun, and enjoy. For a special treat, make it a double-decker!