Learn about the secret ingredient that can improve your hair, skin and even fight cancer. Harness the power of produce.
Click here to print the grocery list.
Click here to see the full list of anti-aging foods.
It's time to say goodbye to bloat and belly fat. Get Dr. Oz's top tips on how to trim your tummy and battle unwanted midsection ...
If you think your metabolism is a little sluggish, try one of Dr. Oz's quick and easy solutions to rev it back up.
Vitamin C helps promote the synthesis of collagen, which keeps your skin looking smooth and youthful. Dietician Frances ...
Why does sunscreen really matter? Find out what SPFs to wear every season.
If you have dry, cracked skin or feel depressed and fatigued, you might be missing vitamin Bs!
Dietician Samantha Heller explains how lycopene can help reduce your risk of sunburn, premature aging – even cancer!
All new and existing newsletter subscribers are eligible to enter!
You can eat healthy on a budget by loading up on these inexpensive staples. Your wallet and waistline will thank you.
If you’re going to choose just one product to add to your health arsenal, coconut oil may be your best bet. Coconut’s ...
Find out 5 easy ways to incorporate this fat-burning ingredient into your meals.
The only thing between you and exercise is an excuse. Get moving with these routines!
You don't have to practice like a guru to benefit from yoga. Just ten minutes a day can improve your balance, breathing and ...