Can antioxidant supplements be causing more cancer than they prevent? Learn more about the controversial new theory – and the best ways to get your vitamins!
View Part 2 of The Truth About Antioxidants.
View Part 3 of The Truth About Antioxidants.
Find out the truth about antioxidants.
Dr. Oz reveals the key vitamins and nutrients that promote healthy development in children, and how you can seamlessly...
Watch as Dr. Oz explains all the benefits of adding good fats in your diet, from getting rid of belly fat to maintaining good...
Discover the multifaceted benefits of nature’s "good" fat – the avocado! Learn how you can lower cholesterol, melt fat, fight...
This potassium-rich smoothie from dietician Frances Largeman-Roth is the perfect on-the-go snack or after-workout treat.
Join Medicine Hunter Chris Kilham as he scours the globe to find the safest and most effective natural remedies.
Though you only need it in small quantities, zinc keeps your skin healthy and boosts your immune system.