Tuna Salad Wrap

Added to Recipes on Thu 07/08/2010


1 (5.8-oz) can of albacore tuna in water  

2 tbsp light mayonnaise

1/4 cup diced red and yellow peppers

8 cherry tomatoes, diced

1/4 cup chopped celery

1/4 cup chopped onions

1/2 tsp ground pepper

1/2 cup mixed green baby lettuce

1 (6-in) whole wheat tortilla



Combine the tuna, mayonnaise, peppers, tomatoes, celery, onions and pepper in a bowl and mix well. Place lettuce and tuna mixture in the center of the whole wheat tortilla and fold bottom half of tortilla over the mixture. Tuck in both ends and continue to roll until wrap is closed. Cut in half and serve or pack in lunch bag.

Nutrition Facts

413 calories

47.8 g protein

29.5 g carbohydrates

11.9 g fiber

10.4 g fat

1053 mg sodium